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# fat_loss Step 6 . Have a Long-Term Plan As you reach your weight-loss goals, you’re ready for the final step: ................. see ... -
# fat_loss Step 5 . Get Support Losing weight is challenging—we can’t expect to do it alone. As you make your way through losing weight....... -
# fat_loss Step 3 . Track Yourself Self-awareness is self-motivation: by keeping track of your behavior, you motivate yourself to chan... -
2.Milk / ksirera Sweet Made a lot easier, but a lot of patience it takes to build ksirata: P Materials : 1. 1 liter of milk (fluid milk a... -
# fat_loss Step 2. Set Goals The next step on your weight-loss journey is to decide what kind of weight loss makes sense for you. .........
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